Classes for Men and Women start in Invermere, Wednesday January 27th at the Judo Hall, (Debbie Seel Centre across from Pepi's Pizza) and in Edgewater, Thursday, January 28th at the Community Hall - 6:30 to 7:30.

Challlenge your mind and your body to 6 sessions of fun. Learn how to defend yourself while getting in shape.

Call Luraina at 688-1451 or 346-3395